wellness

Vaginal eggs aren’t supported by science. Gwyneth Paltrow’s Goop just settled a lawsuit for promoting them.

The wellness company agreed to pay more than $100,000

Curves and Kardashians: Perfect glutes are the fitness world’s evolving obsession

Today’s craze is geared toward confidence, strength and sex appeal

We all put on a show for the world. But I’ve learned the hard way that it’s okay to share when I’m struggling.

It’s not just celebrities who try to appear perfect

I landed in the hospital from stress. It forced me to commit to unplugging.

It’s not always easy

I’ve had anxiety for a long time. Looking back, I can trace it to this moment.

The moment I went from a carefree kid to a worrisome adult

How to approach mental health at work, plus other self-care tips

9 women share what’s in their mental health toolbox

There are many approaches to mental health care. Here’s a guide to figuring out what’s right for you.

An excerpt from Ellen Forney’s ‘Rock Steady’

Kung Fu helped me find mindfulness and purpose in working out

I’m hooked