Skip to content
It’s a game of trial and error
Gender equality isn’t just good for women. It also saves men’s lives.
‘I move into fight, flight and freeze’
‘Some people assume that anxiety doesn’t exist in teenagers and that we are overreacting’
‘I wish people who don’t suffer from anxiety knew how all-encompassing, deeply debilitating and disturbing anxiety can be’
‘Those of us who suffer anxiety wake up every day and leave our homes while our bodies betray us and our minds scream at us to go back’
‘Freshman year, when I was at band camp, I had to leave early because I was so uncomfortable without my mom at my side’
Why did I have to beg for care?
‘I am always in fear of an anxiety attack, or worse, a panic attack’
My therapist calls this ‘black-and-white thinking’ and says it isn’t productive