advice

Ask Dr. Andrea: I’m the only woman on my team. How can I stop being self-conscious about it?

I overcompensate and am always trying to fit in

Ask Sahaj: How can I break out of hustle culture?

Some days I get the balance right, but it feels like more a fluke than a thing in my control

Ask Dr. Andrea: I think I’m a good person, but I’m so jealous of others. What can I do?

I want to be someone who can be there for other people fully

Ask Sahaj: When should I tell the person I’m dating about my mental health struggles?

I know the right person will like me for me

Ask Dr. Andrea: How do I ask for equal time off from parenting?

It’s like we both have this parenthood job but his comes with way more vacation time

Ask Sahaj: I changed in the pandemic. What should I do if my friends don’t get it?

I don’t think my friends have changed, but I do wonder if my needs are different.

Ask Dr. Andrea: I can’t stand the way I look. Is this body dysmorphia?

I honestly feel like I would rather wear a mask

Ask Sahaj: My partner doesn’t get my traumatic upbringing. Can we overcome it?

Our relationship is on the rocks

Ask Dr. Andrea: I’m more financially comfortable than my parents, but they won’t accept my help

I work in an industry that did very well because of the pandemic and experienced a major uptick in sales

Ask Sahaj: I feel so guilty watching my home country in crisis from abroad. What do I do?

I feel helpless and like I am not making that big of a difference as one person. It’s exhausting.