advice

Ask Sahaj: I changed in the pandemic. What should I do if my friends don’t get it?

I don’t think my friends have changed, but I do wonder if my needs are different.

Ask Dr. Andrea: I can’t stand the way I look. Is this body dysmorphia?

I honestly feel like I would rather wear a mask

Ask Sahaj: My partner doesn’t get my traumatic upbringing. Can we overcome it?

Our relationship is on the rocks

Ask Dr. Andrea: I’m more financially comfortable than my parents, but they won’t accept my help

I work in an industry that did very well because of the pandemic and experienced a major uptick in sales

Ask Sahaj: I feel so guilty watching my home country in crisis from abroad. What do I do?

I feel helpless and like I am not making that big of a difference as one person. It’s exhausting.

Ask Dr. Andrea: My doctor says it’s ‘just’ stress. It feels like more.

I don’t even know where to start

Ask Dr. Andrea: I’ve lost all my motivation. Please help.

I spend hours thinking about how unmotivated I am instead of just doing stuff

Ask Dr. Andrea: I have vaccine FOMO

I am angry and resentful

Ask Dr. Andrea: After a tough year, my friends say I’m too negative. I feel ambushed.

I’m sure that I have not exactly been my best self during this past year. But has anyone?

Ask Dr. Andrea: I made a huge mistake at work. How can I stop beating myself up for it?

I’m now more scared of making mistakes again and no longer trust myself nor have the confidence that I used to