Discussion of news topics with a point of view, including narratives by individuals regarding their own experiences

Why does our society perpetuate the idea that people must be constantly working in order to be worthy of respect?

I get tired of the way our culture fetishizes overworking. People contribute to this by competing over who has worked the hardest, longest hours as though overworking makes you a better person. This attitude can lead to a feeling of shame for taking a day off for being sick, tired, or needing a mental health day. In our very public, social media sharing society it can feel like we need to constantly “prove” how hard we are working to the watching world.

Instead, we should encourage the people around us to work hard for their goals, but also encourage them to remember to take breaks, relax and enjoy life. Overdoing anything is never healthy, and we should aim to be better at balancing work and play in our culture.

I’m plus-sized and Asian. Some days, I feel pressure to look different — but I know my body doesn’t have to fit the mold.

Any time I want a pick-me-up, I look to body-positive women for inspiration

This year, I’m no longer trying to be a ‘new me’ — I want to be happy with who I am

A desire to change needs to come out of a place of love for yourself, not self-loathing

I can’t fix the global waste problem, but here are small steps I am taking to be more sustainable

Individual efforts may seem trivial, but don’t get discouraged