Any woman (really, any person) can tell you that our relationships with our bodies are complicated. As we move through adulthood, we often find our bodies don’t bounce back easily, and we might feel betrayed by achy knees, sore backs and jeans that don’t fit the way they used to.
Democracy Dies in Darkness
Martial arts made me appreciate my body like never before. Here’s why.
Training has been truly revolutionary for me
Perspective by Katie Wheeler
June 2, 2019 at 9:02 a.m. EDT