Discussion of news topics with a point of view, including narratives by individuals regarding their own experiences

Any woman (really, any person) can tell you that our relationships with our bodies are complicated. As we move through adulthood, we often find our bodies don’t bounce back easily, and we might feel betrayed by achy knees, sore backs and jeans that don’t fit the way they used to.

Training in martial arts has given me so much appreciation for what my body can do, the way my body moves and carries me, how high I can kick and how hard I can punch. My pants size doesn’t factor into how well I can spar, and I don’t measure my self-worth by my waistline anymore. I haven’t lost any weight while training, but I have lost my desire to shed pounds. It has been truly revolutionary for me.

Think cats are standoffish or unpleasant? This one proves you wrong.

Cats get a bad rap, but in reality, they’re as behaviorally diverse as dogs

All my life, I’ve been teased for using pads instead of tampons. But it’s more common than you think.

What’s more, some people with periods don’t have a choice

In the age of the Internet, everyone constructs an outward-facing identity. What does that mean for our inner, private lives?

As my book release looms, I’ve been reflecting on how we construct ourselves socially and privately