Discussion of news topics with a point of view, including narratives by individuals regarding their own experiences

I spent a lot of my life ignoring and minimizing the shame I felt about my eczema. Instead, I went about life without dealing with the emotional consequences. It’s surprising how much shame around body image can affect our self-esteem, even when we know it shouldn’t.

Learning a vocabulary for how to talk about my experience of shame has been life-changing. I share this piece of my journey in the hope that, for others, it lessens the power of that which we hide and cover up.

Here’s why I miss the mindless, in-between moments of my pre-pandemic routine

I thought cutting out that time would make me more productive, but that hasn’t been true

My double mastectomy made me reevaluate: What do my breasts mean to me?

The decision had been weighing on me since I tested positive for the BRCA2 gene

I used to think there was one way to have a relationship. Then I discovered polyamory.

Practicing ethical non-monogamy isn’t just freeing; it’s true to who I am