When we learn about menstrual cycles in school, the focus is on puberty. But we are seldom educated on how much they affect us as we get older. A few months ago, I started tracking my cycle via an app, and it is helping me navigate all my ups and downs better. You can track your cycle using many different iPhone apps or by marking it on a calendar.
Democracy Dies in Darkness
I started tracking my menstrual cycle — and it has given me a renewed sense of control
As I’m getting older, I’ve noticed my cycle is affecting me more than it used to
Perspective by Maritsa Patrinos
April 18, 2021 at 8:01 a.m. EDT