Discussion of news topics with a point of view, including narratives by individuals regarding their own experiences

Many times, when I’m feeling stressed, I tend to isolate and spend time alone dealing with my own anxiety. But I realized that sharing difficulties with a close friend can help reduce the emotional impact of my problems and lead to new ideas about how to tackle those difficulties.

The holiday season can come with grief, burnout and more. Here are ways to cope.

Expert tips for taking back joy in another pandemic holiday

Why Amy Coney Barrett’s questions about adoption worry abortion rights activists

The justice suggested adoption could relieve the need for abortion. That ignores the risks of pregnancy, critics say.

Negative body talk could be hurting your friendships. Here’s how to have healthier conversations.

Fat talk is contagious and potentially damaging — but there are ways to avoid it