What does it take to realize that you need to unplug from life’s daily stresses?
It took a week in the hospital and a hefty bill for me to fully recognize that I was completely bogged down from work and my personal life.
From that moment forward, I decided I would never put myself under so much stress that it would pose a risk to my health. That day, I started practicing the art of unplugging.
When my plants wither, it feels like a reflection of my own setbacks
Taking care of myself and my plants can be an uphill battle
Kate not Katie: Why I dropped the ‘i’ in my name
As I got older, my name started to feel like a too-small sweater
