I started therapy last year for post-traumatic stress disorder and anxiety. It took a few tries before I felt comfortable, but thankfully, I stuck with it and learned a few coping methods that have proven especially helpful during social distancing.
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I started therapy last year for post-traumatic stress disorder and anxiety. It took a few tries before I felt comfortable, but thankfully, I stuck with it and learned a few coping methods that have proven especially helpful during social distancing.