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It’s the end of another 365, and my inbox is full of tips and tricks to become a “Better Katie in 2020.” I’ve never been one to stick to resolutions anyway, so for this next year, I’m exercising a new tradition: celebrating my accomplishments and gleaning wisdom from what was a pretty difficult time.

A perfectly curated Instagram feed isn’t real life. Let’s celebrate our worst days instead.

Enough with ‘good vibes only’

Martial arts made me appreciate my body like never before. Here’s why.

Training has been truly revolutionary for me

How I came to terms with body hair (and decided to ditch Nair)

Growing up, I didn’t know any woman who had didn’t shave at least some of their body