Discussion of news topics with a point of view, including narratives by individuals regarding their own experiences

New Year’s resolutions are often used to put us down, poke at our insecurities and exploit our wallets. However, if made in a thoughtful way, resolutions can be a powerful tool for personal growth.

Using a few simple approaches, we can create a kinder, supportive and more inspirational New Year’s resolution to help us tackle our goals.

The pandemic has changed me. But how will we collectively heal?

It’s difficult to start healing when the pain is still being inflicted

Depression is more than just feeling sad. Here’s how I’m recognizing other symptoms.

I’m realizing ‘quirky’ aspects of my personality may be related to my illness

Meet 8 superheroes that would make everyday life so much better

From the Personal Bubble to the Package Wrangler, these characters would save the day