Discussion of news topics with a point of view, including narratives by individuals regarding their own experiences

New Year’s resolutions are often used to put us down, poke at our insecurities and exploit our wallets. However, if made in a thoughtful way, resolutions can be a powerful tool for personal growth.

Using a few simple approaches, we can create a kinder, supportive and more inspirational New Year’s resolution to help us tackle our goals.

Teaching others about healthy body image taught me self-love lessons of my own

I’m not finished with my journey, but I can still help others on their own

The pandemic forced me to juggle odd jobs. I’m still learning how to balance them all.

As a recent graduate, I didn’t expect to be here, but I’m proud of myself for navigating it

I self-isolate when I’m struggling. But it’s when I need friends the most.

Over the years, I’ve found that spending time with positive friends is critical to my well-being